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How Mindfulness Can Help Law Firm Brass Lead Better

Law360 (March 8, 2018, 9:01 PM EST) -- Meditation and mindfulness hold the potential to help law firm leaders do their jobs better, according to a pair of speakers at the American Bar Association's TechShow in Chicago on Thursday.

Practicing mindfulness can lead to increased flexibility and adaptability and can foster self-insight — highly desirable traits in a leader — in addition to engendering all of the benefits that are generally positive for leaders and nonleaders alike, such as reduced stress, better relationships and mental focus, according to Mary Vandenack and Barron Henley, who...
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